CAN WE HELP?
How do I get started?
I have done Pilates before... How is 'Classical' different? Do I need to do a new client induction?
I have an injury, which class is best for me?
Complete your first steps package, we can decide from there. Depending on the complexity of the issue you may need some more support in your early days at the studio. Some clients who have had severe injuries have worked with a combination of private and eventually our group classes. We take pride in doing what is best for you in the short and long-term. We can’t generalise though as there are clients who thrive with certain conditions in our group programme.
I am pregnant! Which class is right for me?
Congratulations, a baby on board! All classes are perfect for you as we have multiple options for your Pilates training. You can work right through to delivery (if appropriate) at the studio. Our group classes will have you supported through your pregnancy. We do recommend seeking advice in the private setting as required and of course, we are happy to work in conjunction with your medical and allied health team during this exciting time.
Can I just do a one off class?
No. We work with clients at least a couple of times each week for a few months at a time. The studio is proudly low-volume / high-retention focussed. We look forward to showing you what regular work with us can accomplish for you.
How often should I attend?
How long do sessions last?
Private and duet sessions are 55 minutes.
Do you have a changing room and amenities?
How do I get to the studio?
The studio is located at Unit 23A of the Shotover Ridge Business Park, 193 Glenda Drive in Frankton, Queenstown.
What should I wear?
Comfortable active wear, form fitting if possible. Ensure your clothes are free of zippers as they tear the equipment. If you have long hair, please bring a hair tie so that your instructor can assess your form with ease.
I want to become a Classical Pilates teacher!
Wow, we love your ambition. Well, you have reached the right place. ArrowPilates is an approved training studio in New Zealand for the Authentic Pilates Education International Program.