GROUP CLASSES

Once you have completed your new client induction program you can join one of our highly popular semi-private group classes (3-4 people per class).

Both classes are not offered anywhere in the Wakatipu and are guaranteed to challenge both your body and mind. Classes are small to give you the best attention and to get the most out of each session.

  • The Classical Reformer is one of the best known apparatus in the Pilates repertoire. Maximum of 3 people per class.

  • The Classical Tower (or Wall-Unit) is the most versatile piece in the Pilates system. Maximum of 4 people per class.

REFORMER

 

This class, with its spring-based resistance and extensive range of movements, the Reformer apparatus works in partnership with the exercises, your instructor and importantly you to bring you to a new level of Pilates practice.

 

Reformer is for the client…

  • Who has completed the new client induction program OR who already trains at ArrowPilates and understands the classical style

  • Who understands the fundamental reformer exercises and is ready to be challenged physically and mentally

  • Is comfortable to operate the foot bar, manipulate the box/straps and follow choreography and instruction and at pace

 

Please choose for private sessions if you require rehabilitation services.

TOWER

 

A Wall-Unit based class that uses Pilates principles and repertoire from Mat, Cadillac, Barrels and props including standing/balance challenges. A class that is not offered anywhere else in the Wakatipu.

 

Tower is for the client…

- Who has completed the new client induction programme OR who already trains at ArrowPilates and understands the classical style

- Who has experience with classical Pilates repertoire and is pain-free and able to move into a variety of positions quickly

- Who has an exercise foundation and a desire to be challenged physically

- Who follows choreography and instruction and moves at pace

 

Please choose for private sessions if you require rehabilitation services.

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