PILATES WORKSHOP

Deep-Dive Universal Reformer

with Lisa Taylor

 

8 May 2021

 

 

Ah, the famous Reformer. It is not a case of just knowing the order, the springs and the mechanics of the exercises on the Reformer. To experience the true magic you need to feel your way through, to know the objectives of an exercise and work deep into your powerhouse actions.

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What will you learn?

  • What is the Universal Reformer?

  • Why was it developed and what is its purpose?

  • How do you really use the Reformer to get the most out of every exercise?

  • Get cues and tips how to execute the exercises well, working the powerhouse actions and with the 6 principles of Pilates in mind

 

This is a participative workshop so be prepared to switch roles between ‘body’ and ‘teacher’.

 

 

Saturday 12pm-2.30pm

 

Price $100

 

 

 

 

 

Select this workshop if ...

  • You are an existing ArrowPilates client wanting to dive deeper into the Reformer work

  • You are a Pilates client at a different studio and want to know more about the Reformer

  • You are new to Pilates and want to experience the magical Universal Reformer yourself

 

 WORKSHOP CONTENT

  • ​15 minute mat workout to warm up

  • Using the Universal Reformer you will be taken all the ins and outs

  • There will be a break of 15 minutes

 

Terms and Conditions apply

No refunds

No transfers after 1 May 2021

Book here
Lisa Taylor

Classical Pilates  Teacher

Lisa Taylor is a fully qualified classical Pilates teacher based in St Arnaud, New Zealand. She started her Pilates journey in London and trained with one of the global leaders of the classical Pilates world, Holly Murray - owner of Pi Studios. Holly was trained by Romana Krysnakowsky which makes Lisa a third generation teacher.

 

She moved to New Zealand in 2017 and worked at True Pilates studio in Auckland before moving to St Arnaud where she continues to teach at her home studio, online and in Nelson.

 

Lisa’s passion is to support people connecting to their bodies; to have control of our body so we can move freely, pain-free, from a place of strength and stability. Thus creating a body that responds well to all that life throws at it. 
She teaches the Pilates Method with Joseph Pilates’ goal in mind – developing a body that is ‘prepared for the unexpected.’ 

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Please note; on Friday 7 May we organise a 'The 5 Powerhouse Actions' workshop.

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If you sign up for both workshops the price is $160 (normal price $200). Send us an email to get this deal.

Book here