Deep-Dive Universal Reformer
with Lisa Taylor
8 May 2021
Ah, the famous Reformer. It is not a case of just knowing the order, the springs and the mechanics of the exercises on the Reformer. To experience the true magic you need to feel your way through, to know the objectives of an exercise and work deep into your powerhouse actions.
What will you learn?
What is the Universal Reformer?
Why was it developed and what is its purpose?
How do you really use the Reformer to get the most out of every exercise?
Get cues and tips how to execute the exercises well, working the powerhouse actions and with the 6 principles of Pilates in mind
This is a participative workshop so be prepared to switch roles between ‘body’ and ‘teacher’.
Select this workshop if ...
You are an existing ArrowPilates client wanting to dive deeper into the Reformer work
You are a Pilates client at a different studio and want to know more about the Reformer
You are new to Pilates and want to experience the magical Universal Reformer yourself
15 minute mat workout to warm up
Using the Universal Reformer you will be taken all the ins and outs
There will be a break of 15 minutes
Terms and Conditions apply
No transfers after 1 May 2021
Classical Pilates Teacher
Lisa Taylor is a fully qualified classical Pilates teacher based in St Arnaud, New Zealand. She started her Pilates journey in London and trained with one of the global leaders of the classical Pilates world, Holly Murray - owner of Pi Studios. Holly was trained by Romana Krysnakowsky which makes Lisa a third generation teacher.
She moved to New Zealand in 2017 and worked at True Pilates studio in Auckland before moving to St Arnaud where she continues to teach at her home studio, online and in Nelson.
Lisa’s passion is to support people connecting to their bodies; to have control of our body so we can move freely, pain-free, from a place of strength and stability. Thus creating a body that responds well to all that life throws at it. She teaches the Pilates Method with Joseph Pilates’ goal in mind – developing a body that is ‘prepared for the unexpected.’
Please note; on Friday 7 May we organise a 'The 5 Powerhouse Actions' workshop.
If you sign up for both workshops the price is $160 (normal price $200). Send us an email to get this deal.