Deep-Dive Universal Reformer
with Lisa Taylor
8 May 2021
Ah, the famous Reformer. It is not a case of just knowing the order, the springs and the mechanics of the exercises on the Reformer. To experience the true magic you need to feel your way through, to know the objectives of an exercise and work deep into your powerhouse actions.
What will you learn?
What is the Universal Reformer?
Why was it developed and what is its purpose?
How do you really use the Reformer to get the most out of every exercise?
Get cues and tips how to execute the exercises well, working the powerhouse actions and with the 6 principles of Pilates in mind
This is a participative workshop so be prepared to switch roles between ‘body’ and ‘teacher’.
Select this workshop if ...
You are an existing ArrowPilates client wanting to dive deeper into the Reformer work
You are a Pilates client at a different studio and want to know more about the Reformer
You are new to Pilates and want to experience the magical Universal Reformer yourself
15 minute mat workout to warm up
Using the Universal Reformer you will be taken all the ins and outs
There will be a break of 15 minutes
Terms and Conditions apply
No transfers after 31 May 2021
Please note; on Friday 7 May we organise a 'The 5 Powerhouse Actions' workshop aimed at teachers.
However, we think that both workshops are equally interesting for both audiences, so you are very welcome to join both.
If you sign up for both workshops the price is $160 (normal price $200). Use code TOGETHER for the discount.